It is a feeling of pain and discomfort that occurs as a result of some kind of injury to the tissues, muscles and joints in the shoulder area. It usually occurs as discomfort that increases when moving or using the shoulder. Shoulder pain It can happen for a variety of reasons, causing symptoms such as limited movement, weakness, and loss of function. Treatment usually includes methods such as rest, physical therapy, medications and exercises.
Shoulder Pain Symptoms
It may be caused by various reasons and its symptoms may vary from person to person. Generally common symptoms are as follows. Pain is often the most obvious symptom. Pain can be felt in any area of the shoulder and sometimes radiates to the lower arm, neck or back area. There may be a feeling of stiffness or limited movement in the shoulder. You may have difficulty moving your shoulder fully. There may be swelling in the area and sensitivity to touch may occur. Shoulder pain It can often cause weakness of the muscles that support the shoulder.
This may cause difficulty in using the shoulder normally. If it is caused by reasons such as nerve compression, numbness may be felt in the arm, hand or fingers. Moving the shoulder or holding certain positions can increase the pain. The cause of the pain may be a problem in the shoulder joint, damage to the muscle, tendon or ligament, pinched nerve, or another health condition. Shoulder pain The severity and duration may vary, but in case of severe or prolonged pain it is important to consult a healthcare professional.
Shoulder Pain Risk Factors
There may be many risk factors. These factors may vary from person to person. Some common risk factors are: It is a risk factor that increases with age. With age, tendons, ligaments, and muscles can weaken, causing pain. Some studies suggest that women are more susceptible than men.
Not being physically active causes weakened muscle and joint stability. Certain sports increase the risk, especially those that involve repetitive movements or place excessive load on the shoulder. Incorrect posture affects the balance and supporting structures of the shoulder muscles shoulder pain may cause it to occur. A traumatic event such as an accident, fall, or sports injury can affect the tissues in the shoulder.
Living under intense stress can cause muscle tension and pain throughout the body. The risk may increase in people with a family history of shoulder problems. Metabolic diseases such as diabetes and obesity can affect the blood flow and health of tissues in the area. This may increase the risk. Specific risk factors for pain may vary depending on a person's lifestyle, health status, and activities. If you have chronic or persistent pain shoulder pain If you are experiencing it, it is important to consult a healthcare professional.
Shoulder Pain Treatment Methods
It is usually caused by overuse. Resting the shoulder by changing activity or resting can speed healing. It is helpful to apply ice to reduce inflammation in the shoulder and relieve pain. Apply the ice pack on the shoulder for 15-20 minutes, then take a break for 1-2 hours and repeat the process. Chronic shoulder pain or in cases of muscle tension, the application of heat can provide relief.
Before applying heat, you can relax the muscles by applying a warm washcloth or hot water bottle to the painful area. Exercises and manipulations recommended by a physical therapist can relieve pain. It may also increase flexibility. These exercises may be designed to strengthen the shoulder muscles and increase their flexibility. Painkillers or nonsteroidal anti-inflammatory drugs recommended by your doctor relieve the pain. It can reduce inflammation.
In cases of chronic pain, your doctor may recommend steroid injections. These injections are used to reduce inflammation and control pain. Shoulder supports or bandages may be used to support and stabilize the shoulder. This can help the shoulder rest and heal. It may be helpful to receive regular massage therapy to relieve muscle tension and pain in the shoulder. If there is a serious condition underlying the pain, surgical intervention may be required. For example, conditions such as compression or tear of the shoulder capsule may require surgical intervention. Shoulder pain treatment The most appropriate method for treatment may vary depending on the individual's condition and the cause of the pain. Therefore, it is important to consult a doctor and determine the appropriate treatment plan.