{"id":1037,"date":"2023-04-19T10:16:18","date_gmt":"2023-04-19T07:16:18","guid":{"rendered":"https:\/\/seckinbasilgan.com\/?p=1037"},"modified":"2025-06-10T11:14:39","modified_gmt":"2025-06-10T08:14:39","slug":"total-kalca-protezi","status":"publish","type":"post","link":"https:\/\/seckinbasilgan.com\/ru\/%d1%82%d0%be%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b9-%d0%bf%d1%80%d0%be%d1%82%d0%b5%d0%b7-%d0%b1%d0%b5%d0%b4%d1%80%d0%b0\/","title":{"rendered":"\u041f\u043e\u043b\u043d\u0430\u044f \u0437\u0430\u043c\u0435\u043d\u0430 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430"},"content":{"rendered":"

\u042d\u0442\u043e \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0435\u0442\u043e\u0434, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u044b\u0439 \u0443 \u043b\u044e\u0434\u0435\u0439 \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c\u0438 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430. \u0412 \u0445\u043e\u0434\u0435 \u044d\u0442\u043e\u0439 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0442\u0435\u0437\u043d\u044b\u043c \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u043c. \u042d\u0442\u043e\u0442 \u043f\u0440\u043e\u0442\u0435\u0437 \u0443\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u043c\u0435\u0441\u0442\u043e \u043a\u043e\u0441\u0442\u0435\u0439. \u0412\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432, \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0431\u043e\u043b\u044c \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c. \u0422\u043e\u0442\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0437 \u0431\u0435\u0434\u0440\u0430, <\/strong>\u041e\u043d\u043e \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u0447\u044c\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u043c\u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0438\u0445 \u0436\u0438\u0437\u043d\u0438.<\/p>\n

\u0412 \u043a\u0430\u043a\u0438\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0442\u043e\u0442\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0437 \u0431\u0435\u0434\u0440\u0430?<\/h2>\n

\"\u041f\u043e\u043b\u043d\u0430\u044f<\/p>\n

Kal\u00e7a eklemi, v\u00fccudun en \u00f6nemli hareket noktalar\u0131ndan biridir. Zamanla \u00e7e\u015fitli hastal\u0131klar ve yaralanmalar kal\u00e7a eklemine zarar verebilir. \u00d6zellikle osteoartrit gibi dejeneratif hastal\u0131klar kal\u00e7ada a\u011fr\u0131 ve hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131na yol a\u00e7ar. Bu durumda ki\u015fi g\u00fcnl\u00fck aktivitelerini yapmakta zorlanabilir. B\u00f6yle bir durumda tedavi se\u00e7enekleri de\u011ferlendirilir.<\/p>\n

Romatoid artrit gibi inflamatuar hastal\u0131klar da kal\u00e7a eklemine zarar verir. Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin yanl\u0131\u015f \u00e7al\u0131\u015fmas\u0131 nedeniyle eklemde iltihap olu\u015fur. Bu da eklemde deformasyon ve a\u011fr\u0131ya neden olur. \u0130la\u00e7 tedavisi, fizik tedavi gibi y\u00f6ntemler yetersiz kal\u0131rsa cerrahi m\u00fcdahale d\u00fc\u015f\u00fcn\u00fclebilir.<\/p>\n

Kal\u00e7a kemi\u011fine kan ak\u0131\u015f\u0131n\u0131n azalmas\u0131yla geli\u015fen avask\u00fcler nekroz, eklemde hasara ve a\u011fr\u0131ya yol a\u00e7ar. Bu durumlarda cerrahi y\u00f6ntemler uygulan\u0131r. \u043f\u043e\u043b\u043d\u0430\u044f \u0437\u0430\u043c\u0435\u043d\u0430 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430<\/strong>, hasar\u0131 d\u00fczeltip a\u011fr\u0131y\u0131 azaltan bir operasyondur. Ama\u00e7, hastan\u0131n ya\u015fam kalitesini y\u00fckseltmek ve daha aktif olmas\u0131n\u0131 sa\u011flamakt\u0131r.<\/p>\n

Cerrahi m\u00fcdahale sonras\u0131 hasta genellikle daha rahat hareket eder. A\u011fr\u0131lar b\u00fcy\u00fck \u00f6l\u00e7\u00fcde azal\u0131r veya tamamen ge\u00e7er. Fizik tedavi s\u00fcreciyle birlikte kal\u00e7a fonksiyonlar\u0131 desteklenir. Ancak her hastan\u0131n durumu farkl\u0131d\u0131r ve ameliyat karar\u0131 uzman doktorlarca verilmelidir. Do\u011fru de\u011ferlendirme, ameliyat\u0131n ba\u015far\u0131s\u0131 a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131r.<\/p>\n

Total Kal\u00e7a Protezi Hangi Ya\u015fta Uygulanabilir?<\/h3>\n

Kal\u00e7a problemleri her ya\u015f grubunda g\u00f6r\u00fclebilir. Ancak bu problemler genellikle ya\u015fla birlikte artar. \u00d6zellikle osteoartrit gibi eklem hastal\u0131klar\u0131, 50 ya\u015f ve \u00fczeri ki\u015filerde daha yayg\u0131nd\u0131r. Bu nedenle kal\u00e7a a\u011fr\u0131s\u0131 ve hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 genellikle orta ya\u015f ve sonras\u0131nda ortaya \u00e7\u0131kar. Ancak kal\u00e7a sorunlar\u0131 sadece ileri ya\u015fla s\u0131n\u0131rl\u0131 de\u011fildir. Gen\u00e7lerde de \u00e7e\u015fitli nedenlerle kal\u00e7a problemleri geli\u015febilir.<\/p>\n

Gen\u00e7 ya\u015f grubunda kal\u00e7a hasarlar\u0131 daha \u00e7ok travmaya ba\u011fl\u0131d\u0131r. Spor yaralanmalar\u0131, kazalar veya do\u011fu\u015ftan eklem sorunlar\u0131 kal\u00e7ay\u0131 etkiler. Baz\u0131 inflamatuar hastal\u0131klar da gen\u00e7lerde kal\u00e7a ekleminde hasara neden olabilir. Bu durumlarda cerrahi gerekebilir, ancak ya\u015f tek belirleyici de\u011fildir. Gen\u00e7 hastalarda protez uygulanmadan \u00f6nce di\u011fer tedavi y\u00f6ntemleri tercih edilir.<\/p>\n

\u043f\u043e\u043b\u043d\u0430\u044f \u0437\u0430\u043c\u0435\u043d\u0430 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430<\/strong>, genellikle ileri ya\u015fta uygulan\u0131r ve eklem tamamen de\u011fi\u015ftirilir. 60 ya\u015f ve \u00fczeri hastalar bu cerrahi i\u00e7in en s\u0131k adaylard\u0131r. Ancak hastan\u0131n genel sa\u011fl\u0131k durumu, kemik kalitesi ve ya\u015fam tarz\u0131 da \u00f6nemlidir. Daha gen\u00e7 hastalarda ise protez \u00f6mr\u00fc ve ileriye d\u00f6n\u00fck komplikasyonlar g\u00f6z \u00f6n\u00fcnde bulundurulur. Bu nedenle cerrahi kararlar\u0131 hastaya \u00f6zel olarak de\u011ferlendirilir.<\/p>\n

Ya\u015f s\u0131n\u0131r\u0131n\u0131n yan\u0131 s\u0131ra, hastan\u0131n ya\u015fam kalitesi de tedavi karar\u0131nda \u00f6nemli bir etkendir. A\u011fr\u0131lar g\u00fcnl\u00fck ya\u015fam\u0131 zorla\u015ft\u0131r\u0131yorsa ve konservatif tedaviler fayda sa\u011flam\u0131yorsa cerrahi d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Ameliyat sonras\u0131 iyile\u015fme s\u00fcreci ve fiziksel aktivite seviyesi de ya\u015f ve genel sa\u011fl\u0131k durumuna g\u00f6re \u015fekillenir. Doktorlar, hastan\u0131n uzun vadeli fayda sa\u011flamas\u0131 i\u00e7in en uygun zaman\u0131 belirler.<\/p>\n

\u042d\u0442\u0430\u043f\u044b \u043f\u043e\u043b\u043d\u043e\u0439 \u0437\u0430\u043c\u0435\u043d\u044b \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430<\/h3>\n

\"\u041f\u043e\u043b\u043d\u0430\u044f<\/p>\n

Kal\u00e7a protezi ameliyat\u0131n\u0131n ilk a\u015famas\u0131, hastan\u0131n \u015fikayetleri ve sa\u011fl\u0131k durumunun detayl\u0131 de\u011ferlendirilmesidir. Fizik muayene ile hareket a\u00e7\u0131kl\u0131\u011f\u0131 ve a\u011fr\u0131 \u00f6l\u00e7\u00fcl\u00fcr. Genellikle X-\u0131\u015f\u0131n\u0131 ve gerekti\u011finde MRG \u00e7ekilir, bazen kan testleri yap\u0131l\u0131r. Bu de\u011ferlendirmeler, cerrahi uygunlu\u011funu belirlemek i\u00e7in yap\u0131l\u0131r. T\u0131bbi ge\u00e7mi\u015f ve risk fakt\u00f6rleri g\u00f6zden ge\u00e7irilerek amelata haz\u0131rl\u0131k planlan\u0131r.<\/p>\n

Ameliyat \u00f6ncesi hasta sa\u011fl\u0131\u011f\u0131 de\u011ferlendirilir, riskler azalt\u0131l\u0131r. Anestezi uzman\u0131 hastayla g\u00f6r\u00fc\u015ferek i\u015flemin g\u00fcvenli ge\u00e7mesini sa\u011flar. Genellikle i\u015flem genel anestezi alt\u0131nda yap\u0131l\u0131r. Cerrah, ameliyat s\u0131ras\u0131nda kal\u00e7aya eri\u015fmek i\u00e7in uygun b\u00f6lgeden ciltte kesik a\u00e7ar. Bu kesi genellikle kal\u00e7an\u0131n yan ya da arka taraf\u0131nda olur. Kesinin yeri ve uzunlu\u011fu, cerrah\u0131n tercihine ve hastan\u0131n durumuna ba\u011fl\u0131d\u0131r.<\/p>\n

Kal\u00e7a eklemi de\u011fi\u015ftirilirken, hasarl\u0131 eklem \u00e7\u0131kar\u0131l\u0131r ve yerine metal-plastik implant tak\u0131l\u0131r. \u043f\u043e\u043b\u043d\u0430\u044f \u0437\u0430\u043c\u0435\u043d\u0430 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430<\/strong>, hastaya ve cerraha g\u00f6re de\u011fi\u015febilir. \u0130mplantlar\u0131n do\u011fru yerle\u015fimi ameliyat\u0131n ba\u015far\u0131s\u0131 i\u00e7in kritiktir. \u0130\u015flem tamamland\u0131ktan sonra kesi diki\u015f veya cerrahi bantla kapat\u0131l\u0131r.<\/p>\n

Ameliyat sonras\u0131 iyile\u015fme d\u00f6nemi \u00e7ok \u00f6nemlidir. Fizik tedavi ve rehabilitasyon burada b\u00fcy\u00fck rol oynar. Hastalar d\u00fczenli egzersiz yaparak kal\u00e7a fonksiyonunu kazan\u0131r. Talimatlara uymak enfeksiyon riskini azalt\u0131r ve hareketi art\u0131r\u0131r. \u0130yile\u015fme s\u00fcreci ki\u015fiden ki\u015fiye de\u011fi\u015fir, ama\u00e7 a\u011fr\u0131s\u0131z ve hareketli kal\u00e7a sa\u011flamakt\u0131r.<\/p>\n

\u0427\u0442\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u043b\u043d\u043e\u0439 \u0437\u0430\u043c\u0435\u043d\u044b \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430<\/h3>\n

Ameliyat sonras\u0131 d\u00f6nemde doktorun verdi\u011fi talimatlara eksiksiz uymak \u00e7ok \u00f6nemlidir. Bu talimatlar yara bak\u0131m\u0131, ila\u00e7 kullan\u0131m\u0131 ve egzersiz program\u0131 gibi konular\u0131 kapsar. Yaran\u0131n temiz ve kuru tutulmas\u0131 gerekir. Doktorun \u00f6nerdi\u011fi \u015fekilde yara bak\u0131m\u0131n\u0131 yapmak enfeksiyon riskini azalt\u0131r. Kullan\u0131lacak malzeme ve bak\u0131m y\u00f6ntemleri hakk\u0131nda doktorunuz size detayl\u0131 bilgi verir.<\/p>\n

Fizik tedavi ve rehabilitasyon, ameliyat sonras\u0131 iyile\u015fmenin temelidir. Kaslar\u0131 g\u00fc\u00e7lendirir, esnekli\u011fi ve hareketi art\u0131r\u0131r. Doktorun \u00f6nerdi\u011fi egzersizleri d\u00fczenli yapmak gerekir. Hareket kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131r\u0131r ve iyile\u015fmeyi destekler. Ancak a\u015f\u0131r\u0131 zorlay\u0131c\u0131 hareketlerden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Do\u011fru pozisyonda oturmak ve dinlenmek de iyile\u015fmeyi olumlu etkiler.<\/p>\n

Ameliyat sonras\u0131 baz\u0131 al\u0131\u015fkanl\u0131klara dikkat etmek gerekir. Sigara i\u00e7mek, iyile\u015fme s\u00fcrecini olumsuz etkiler ve komplikasyon riskini art\u0131r\u0131r. Sa\u011fl\u0131kl\u0131 beslenmek ve ideal kiloyu korumak ise protezin dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r. Fazla kilo, eklem ve protez \u00fczerine ekstra y\u00fck bindirir, bu nedenle kilo kontrol\u00fc \u00f6nemlidir.<\/p>\n

Ameliyat sonras\u0131 d\u00f6nemde dikkatli ve disiplinli olmak \u00e7ok \u00f6nemlidir. \u043f\u043e\u043b\u043d\u0430\u044f \u0437\u0430\u043c\u0435\u043d\u0430 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430<\/strong> sonras\u0131 doktorun \u00f6nerilerine kesinlikle uymak gerekir. D\u00fczenli kontrolleri aksatmamak ve sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131 s\u00fcrd\u00fcrmek iyile\u015fmeyi h\u0131zland\u0131r\u0131r. Bu sayede hastalar a\u011fr\u0131s\u0131z ve i\u015flevsel bir kal\u00e7aya kavu\u015fur. Herhangi bir sorun veya \u015f\u00fcphede vakit kaybetmeden uzman doktora ba\u015fvurmak \u015fartt\u0131r.<\/p>","protected":false},"excerpt":{"rendered":"

\u042d\u0442\u043e \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0435\u0442\u043e\u0434, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u044b\u0439 \u0443 \u043b\u044e\u0434\u0435\u0439 \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c\u0438 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430. \u0412 \u0445\u043e\u0434\u0435 \u044d\u0442\u043e\u0439 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0442\u0435\u0437\u043d\u044b\u043c \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u043c. \u042d\u0442\u043e\u0442 \u043f\u0440\u043e\u0442\u0435\u0437 \u0443\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u043c\u0435\u0441\u0442\u043e \u043a\u043e\u0441\u0442\u0435\u0439. \u0412\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432, \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0431\u043e\u043b\u044c \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c. \u0422\u043e\u0442\u0430\u043b\u044c\u043d\u0430\u044f \u0437\u0430\u043c\u0435\u043d\u0430 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u0447\u044c\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u044b\u043c \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u043c \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0438\u0445 \u0436\u0438\u0437\u043d\u0438.<\/p>\n

\u0412 \u043a\u0430\u043a\u0438\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0442\u043e\u0442\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0437 \u0431\u0435\u0434\u0440\u0430?<\/p>\n

Kal\u00e7a eklemi, v\u00fccudun en \u00f6nemli hareket noktalar\u0131ndan biridir. Zamanla \u00e7e\u015fitli hastal\u0131klar ve yaralanmalar kal\u00e7a eklemine zarar verebilir. \u00d6zellikle osteoartrit […]<\/p>","protected":false},"author":1,"featured_media":4085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/posts\/1037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/comments?post=1037"}],"version-history":[{"count":2,"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/posts\/1037\/revisions"}],"predecessor-version":[{"id":4086,"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/posts\/1037\/revisions\/4086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/media\/4085"}],"wp:attachment":[{"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/media?parent=1037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/categories?post=1037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seckinbasilgan.com\/ru\/wp-json\/wp\/v2\/tags?post=1037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}