It is a condition in which the density and health of bones decrease. Bones are made of materials in the body that contain mineral substances, especially calcium. The bones lose these mineral substances, causing the bones to weaken. osteoporosis diseaseIt generally occurs after a certain age. However, some people may experience this disease at a younger age.
Osteoporosis Disease Symptoms
This disease can often progress without any signs or symptoms. However, as the disease progresses to an advanced level, some symptoms may appear. The complaints experienced by patients can be explained as follows:
It can cause the bones of the spine to shrink and collapse, which can lead to symptoms such as back pain and lower back pain.
When the bones of the spine collapse, shortening of height may occur.
Fractures: Bones become more fragile in people who have fractures. Therefore, falls or even a light blow can cause bone fractures. The most common fractures are hip, wrist and spine fractures.
As bone disorders cause the bones of the spine to collapse, significant changes in posture occur. There may be changes such as bending forward, rolling, or flattening.
osteoporosis disease It causes thinning of the jaw bone on which the teeth rest and tooth loss.
Fatigue: Osteoporosis can cause fatigue and weakness.
Osteoporosis Treatment
osteoporosis diseaseIt is a condition that causes bones to weaken and become brittle. This leads to a higher incidence of bone fractures, especially in the elderly. Treatment of osteoporosis aims to preserve bone mass and prevent fractures. Treatment includes lifestyle changes, medications, and sometimes supplements.
Regular exercise, especially weight-bearing and muscle-strengthening activities, increases bone density and slows its progression. A diet rich in calcium and vitamin D supports bone health. Dairy products, green leafy vegetables, fish and foods enriched with vitamin D provide these minerals. Smoking and excessive alcohol consumption negatively affect bone density.
Adequate calcium and vitamin D intake is important for bone health. If adequate intake is not achieved through diet, your doctor will recommend supplements.
Fall prevention is important to reduce the risk of fractures in individuals with osteoporosis. It is useful to take safety precautions at home and do exercises that increase balance and coordination.
Hormone replacement therapy is used to maintain bone density in postmenopausal women. However, the potential risks and benefits of HRT should be carefully evaluated for each patient.
osteoporosis disease Treatment is individualized depending on factors such as the patient's health status, severity and fracture risk. Treatment requires a comprehensive approach to preserve bone mass, manage pain and prevent fractures.
Post-Treatment Recovery Process
Drug treatment increases the absorption of calcium and vitamin D in bones. It works by regenerating bones and reducing bone loss. Dietary changes aim to increase intake of calcium and vitamin D, which are important for bone health.
Exercise strengthens bones and reduces bone loss. The recovery process after the treatment of this disease varies depending on the patient's age, health condition, and the level of the problem in the bone.
Drug treatment can last from several months to several years. It requires time for the lesions to regenerate. Diet changes and exercise also require a long-term approach. It may need to be administered throughout life to maintain bone health.
The recovery process after treatment is characterized by increased bone density and reduced risk of fracture. Patients monitor the effectiveness of treatment with bone density scans and visits. Like this osteoporosis and get information about improving their symptoms.
